Category: Technology

We can all build our own tools now: what Claude and GPT-6 Astra mean for researchers (and some apps worth a look)

Back in March 2011 I wrote a short post about Google Labs’ anatomy tool. At the time, being able to rotate a 3D human body in a web browser felt like science fiction, and it had taken one of the biggest technology companies in the world to build it. Fifteen years later, a single developer released an open-source anatomy explorer that takes the human body apart into 2,234 individually selectable pieces — two days after the AI model she used to build it became available.

That, in one sentence, is what this post is about.

Over the summer I have written here about the tools I have been building with AI: a lactate threshold analyzer, a ten-year triathlon heat-strain study run end-to-end with AI, a systematic review on lactate supplements and a rebuilt football injury dashboard. None of them needed a development team. What has changed in the last couple of weeks is that it is no longer just me, and no longer just one company’s tools. Researchers, clinicians and educators everywhere are shipping genuinely useful applications, and some of them are very good indeed. So I wanted to pull together what has happened with the models, show you a few of the apps that caught my attention, and be honest about where I think we need to be careful.

How it used to work

For most of my career, getting a bespoke tool built followed the same script. You wrote a specification. You found a developer, or a budget, or both. You waited. You tested what came back and discovered the developer had misunderstood the science. You waited again. Many good ideas never made it past the specification stage, and many of the tools that did were abandoned the moment the grant ran out or the developer moved on.

That script has been torn up. The distance between “I wish I had a tool that did this” and a working link you can send to colleagues is now measured in days, sometimes hours.

What changed this summer

On the Anthropic side, the Claude 5 generation arrived one tier at a time rather than in a single big launch: Claude Opus 4.8 at the end of May, Claude Fable 5 and Mythos 5 on 9 June, Sonnet 5 on 30 June, Opus 5 on 24 July, and Fable 5.1 and Mythos 5.1 on 1 September. Opus 5 is what I used for the lactate review, and the combination of its price and a one-million-token context window is what makes it practical to keep a whole codebase, a dataset and a protocol in view in a single working session.

Fable 5.1 and Mythos 5.1 are the same underlying model with different safeguards: Fable is available to everyone, while Mythos is restricted to vetted cybersecurity and life-sciences organisations. The number that caught my eye was on Terminal-Bench-Science, a benchmark of agentic scientific research tasks, where Fable 5.1 scored 52.6% against 24.7% for Fable 5 only three months earlier. These are vendor-reported benchmarks, so treat them as such, but a doubling in a quarter is not nothing. Cache reads also became 75% cheaper, which sounds boring but matters a lot when an agent spends a long build session re-reading the same files.

The models are only half the story, though. Claude Code, Cowork, Claude Design and artifacts that can store data mean the output of a conversation is no longer a chunk of code you have to assemble yourself — it is a working tool you can open, test, share and keep improving.

On the OpenAI side, GPT-6 Astra was released on 3 September, first to a limited set of organisations and then to ChatGPT Plus, Pro, Business and Enterprise users and the API over the following days. OpenAI pitches it as state of the art for computer use, coding and scientific work. It is also the first OpenAI model to reach the “Critical” cybersecurity threshold in its own Preparedness Framework, which is why the rollout was staged — more on that later. The other piece worth knowing about is ChatGPT Sites, in public beta since July, which builds a web app from a conversation and publishes it straight to a live chatgpt.site address with the hosting included. At launch it was not available in the EEA, the UK or Switzerland, so not everyone reading this will have it yet.

Summer 2026: frontier model releases and the tools built with themAnthropic (orange) and OpenAI (teal) releases, May–September 2026, against examples of tools shipped in the same windowFable 5 / Mythos 5access paused(US export controls)Frontier model releasesTools shipped (examples)Claude Opus 4.8Claude Fable 5& Mythos 5Claude Sonnet 5Claude Opus 5Claude Fable 5.1& Mythos 5.1GPT-6 AstraLactate ThresholdAnalyzerTen-year triathlonheat-strain studyLactate supplementsystematic review(Opus 5)Football injurydashboard rebuildTesla Model Xexploded view(Astra)Human Atlas2,234 meshes(Astra)Model release → public 3D anatomy app: 2 daysJun 2026Jul 2026Aug 2026Sep 2026

The summer in one picture: model releases on top, tools shipped underneath. The gap between GPT-6 Astra becoming available and a public, open-source 3D anatomy explorer built with it was two days.

The cost of trying an idea has collapsed. The cost of being wrong has not.

Four tools worth a look

Human Atlas: the body in 2,234 pieces

human-atlas-seven.vercel.app · code on GitHub

This is the one I opened this post with. Developer Ashe Magalhaes had just used Astra to build an “exploded view” of a Tesla Model X in 334 pieces, and then, after joking online about whether it would be weird to do the same with a body, did exactly that. Human Atlas takes the BodyParts3D adult male reference apart into 2,234 selectable meshes across 15 anatomical systems, with 3,432 searchable named structures. You can rotate the body, isolate a single structure, switch systems on and off, and spread the whole thing out into an inventory of every visible piece. It is built with React and Three.js, the code is MIT-licensed, and the anatomy data keeps its own CC BY 4.0 licence.

What impressed me most, though, was not the rendering. It was the README. It tells you what was validated (mesh data, search, layouts on desktop and phone screens, tap-versus-drag handling), what was not tested (performance on physical devices and real multitouch hardware), and that it is an educational explorer, not a diagnostic or surgical tool. That is exactly the standard I would like to see from anyone publishing an AI-built tool.

Human Atlas: 2,234 BodyParts3D meshes in an exploded view, running in the browser with nothing to install.

Immediately after, another developer deployed the female model.

Someone else today deployed the skeleton

Portal Tau: clinical research methods made interactive

investigaciontau.com · Portal Tau

Tau: Investigación Clínica y Epidemiológica is Dr Joshuan J. Barboza’s Spanish-language platform for training researchers in systematic reviews, research methods and scientific publishing. Its companion Portal Tau shows what one researcher-educator can now put online. There is a Journal Match tool that scores how well your manuscript fits across 32,193 journals using Scimago, DOAJ and OpenAPC data; an explorer comparing the publication fees journals advertise with what institutions actually paid; a ten-module evidence-based medicine calculator; and a clinical trials simulator.

The simulator is the piece I would use in teaching. It runs phase I dose-escalation designs participant by participant — BOIN, Keyboard, CRM, the classic 3+3 and accelerated titration — as well as phase II designs (Simon, Gehan, Bayesian and randomised), and then simulates thousands of trials with Monte Carlo methods. Anyone who has tried to explain to a room of students why the 3+3 design is inefficient will know that running a thousand simulated trials in front of them does more than any slide ever will. And the whole suite sits on free static hosting: no server bill, no IT department.

The clinical trials simulator in Portal Tau: designs that usually live in textbooks, made interactive.

Shoulder Atlas: the examination in motion

shoulder-mechanics-atlas.geraldmd.chatgpt.site

If I had to put one of these in front of physiotherapy and sports medicine students tomorrow, it would be this one. Shoulder Atlas animates 12 clinical examination tests on a 3D right shoulder: empty can (Jobe’s), full can, Neer’s, Hawkins–Kennedy, painful arc, resisted external rotation, lift-off (Gerber’s), belly-press, Speed’s, Yergason’s, cross-body adduction and passive external rotation.

Each test plays out in stages. For the empty can, you watch the arm elevate in the scapular plane, the thumb turn down, and the examiner apply resistance, with live readouts of arm elevation, humeral rotation and elbow flexion. Separate overlays show passive guidance, examiner resistance and patient effort, and the target structures light up — supraspinatus and the subacromial region, in this case. Alongside the animation you get how to perform the test, what it loads, what counts as a positive finding and how to interpret it, with links to Stanford Medicine 25, the AAFP and ShoulderDoc.

Two things make it a particularly good example for this post. The first is where it lives: a chatgpt.site address, which is where ChatGPT Sites hosts what it builds, so it went from conversation to public link without anyone configuring a server. The second is its “About the model” panel, which is a small masterclass in honest scoping. Bones and muscle surfaces come from BodyParts3D; the bursa, capsule and tendon paths are simplified overlays; scapular movement is illustrative; there is no collision, force, tissue-strain or pain solver; and the angles describe the animation, not measured patient motion. It calls itself a teaching prototype, not a validated diagnostic simulator, reminds you that no single test confirms a diagnosis, and says plainly that instability and labral tests are not in this first version. I have seen commercial products that are a lot less candid.

Shoulder Atlas: Tests can be animated.

What these tools have in common

The hard part is no longer the code. In everything I built this summer, getting something to render was never the problem. The work was deciding which method to use, what to label as an estimate rather than a measurement, and what the tool should refuse to tell you. The science lives in the specification. Someone who understands why a modified Dmax threshold differs from a fixed 4 mmol·L⁻¹ one will write a far better specification than a developer who does not — and now that person can build the tool themselves.

Open data is doing a lot of quiet heavy lifting. Human Atlas and Shoulder Atlas both exist because BodyParts3D is openly licensed. Portal Tau works because Scimago, DOAJ and OpenAPC publish their data. The models get the headlines, but without open datasets they would have very little that is useful to build on.

The expert can build exactly what their practitioners need. A commercial product is designed for the average user. A tool built by someone in the field can encode the exact protocol, the exact caveats and the exact outputs a particular group needs — and be fixed the same afternoon someone spots a problem.

Being honest about limits is becoming the marker of quality. When building is cheap, the tools worth trusting are the ones that tell you what was checked, what was not, and what they are not for.

Where I would be careful

I am enthusiastic about all of this, but it would be a strange post from me if it did not come with caveats.

  • Plausible is not the same as correct. In the lactate review, the AI produced a chemistry figure showing the wrong mirror-image form of the molecule, and it looked perfectly fine. Apps fail in exactly the same way: a chart that renders is not a chart that is right. Every calculation in a tool should be checked against values worked out independently, by hand if necessary.
  • Educational is not clinical. The moment a tool is used to inform the diagnosis or treatment of a specific patient or athlete, it is in regulated territory. The best examples above say explicitly that they are for education. That line needs to stay bright.
  • Data protection does not get faster just because development does. Identifiable athlete or patient data should not go into a quickly deployed web app, or into a prompt, without the same governance you would apply anywhere else.
  • Security matters more, not less. The same capabilities that let a model build an app let it find the weaknesses in one. OpenAI staging Astra’s release because of its cyber capabilities, and the safeguards Anthropic layers on its Mythos-class models, should remind us that something deployed in an afternoon has probably not been hardened.
  • Tools that are easy to build are easy to abandon. Dependencies change underneath you — my own football dashboard showed a blank page for some people until I stopped it relying on an external charting library. Access to the models can change too: in June, Anthropic suspended access to Fable 5 and Mythos 5 for around three weeks to comply with US export controls before restoring it. Keep your code, your data and your exports somewhere you control.

In conclusion

A year ago, most of the tools in this post would have needed a team, a budget and several months. Now they need a researcher with a clear idea, a good specification and the discipline to test what comes back. And this is true whether you work with Claude or with ChatGPT — the capability is no longer tied to one company.

I do not think the people who benefit most will be those who build the most apps. It will be those who specify carefully, validate against known answers, write down what they have not tested, share their code, and keep themselves firmly in the loop. So my encouragement to colleagues is simple: build the tool you have always wished existed, put it online, be honest about its limits, and invite people to break it.

And if you have built something along these lines in sports science or sports medicine, send it my way. I would love to feature a few more.


Links mentioned in this post

Model release dates and benchmark figures come from Anthropic and OpenAI announcements and contemporaneous coverage; benchmarks are vendor-reported. Tool descriptions are based on the public sites and repositories as of 11 September 2026. I have no affiliation with any of the third-party tools mentioned. This post was drafted with the help of Claude and edited by me.

Cool technology

I have been reading a lot about new technologies recently. Mostly because I am working on some textile wearable tech projects and also because I believe it is important to understand where this field is taking us to be able to make a difference with athletes. Rapid feedback and the ability to analyse performance “in-vivo” it has always been my passion, and I can see the future of our profession being very similar to the scenes we see in Formula 1. Of course, I still think the human element of informing/working with coaches and athletes is of paramount importance for successful implementation, but if we want to be ahead of the game, we need to know what’s coming and try to implement it as quickly as possible.

Related image

For this reason, I have always been reading scientific papers in various areas of knowledge to understand what other experts are doing and how their findings can help us moving forward. A couple of papers caught my eye in the last couple of weeks.

First, this paper form John Rogers’ group on a “Miniaturized Battery-Free Wireless Systems for Wearable Pulse Oximetry” published on advanced science news showing what is possible to do with flexible tiny sensors mounted on the fingertip.

Screen Shot 2018-06-08 at 16.17.53

This is a pretty impressive device, millimeter-scale, battery-free optoelectronic systems capable of capturing photoplethysmograms and quantitative information on blood oxygenation, heart rate, and heart rate variability transmitting data wirelessly and battery free. While this is still experimental work, the potential for such device in the sporting domain could be quite amazing also linking it to there sensors for a true body sensor network.

The other work is a review on the same journal covering the recent advances in bio integrated optoelectronics devices. The papers shows some pretty impressive epidermal electronics devices capable of measuring various physiological aspects.

Screen Shot 2018-06-08 at 16.24.33

Finally a paper published on Scientific Reports few months ago on a new paradigm in sweat based biosensors which provides a promising new approach and another paper on the same journal on a portable biosensor to measure cortisol.

Minimally invasive methods and wearable sensors are the only way to improve our understanding of sports performance in elite athletes, so definitively more is better. However, we still need platforms capable of working well in the “real world” and not in laboratory conditions as well as valid, reliable and practical tools to provide relevant information for influencing training/nutrition/recovery paradigms. Until then, we need to read with interest, but be careful that sometimes promising technologies may not be as good as they look like on paper (unicorns can only be found in fairy tales).

Motion trackers and lifestyle technology

I have been recently looking at various activity monitors and apps as I am developing an interest into stress related research and wellness. Most of the research published in this field in the last twenty years suffers in fact from lack of technology to quantify more aspects of wellness and physical activity. Original studies in this field had to rely on questionnaires (reported activity/sleep/food intake), but now with the development of small portable technology measurement opportunities have improved.

In the last few years I used mainly heart rate monitors, actigraphs, and the sensewear armband to look at activity patterns, energy expenditure and sleeping patterns of athletes.

One of the most interesting tools I have come across is the Jawbone bracelet and its iPhone® app.

Jawbone seems to be a true wellness device. In fact it is capable of tracking your activity, your sleep and your meals. The Jawbone band has a built-in precision motion sensor that automatically tracks your movement (steps, distance, calories burned, pace, intensity level and active vs inactive time ) and sleep (hours slept, time to fall asleep, light vs. deep sleep and sleep quality). No information is available on validity and reliability of its measurements, and at the moment I am not aware of any study published using it.  The reviews from various bloggers and magazines (see this one on Wired) have been positive. However I still have not managed to see one in action as it has been impossible to buy one online (perennially out of stock). If I can get hold of one, I promise I will write about it.

This seems to be potentially a great product for wellness and elite sport which can allow us to understand more about activity patterns, sleep and eating patterns of our athletes/clients. If it is precise and reliable.

 

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