Interesting gadgets

Christmas is fast approaching, so it is time to think about presents. I came across a couple of interesting gadgets which could have some useful applications for sports scientists.

The first one is a GPS tracking device which looks small and portable and can be integrated with Google Earth.

trackstick

The Trackstick records its own location, time, date, speed, heading and altitude at preset intervals. With over 1Mb of memory, it can store months of travel information. The website for more info is here:

http://www.gearthstore.com/products/gps/trackstick/trackstick2/details.html

I don’t know the reliability and the accuracy of the system nor the sampling frequency, however this is something that could be easily tested and maybe it’s a little project I will undertake in the next few months.

The second gadget is an activity monitor (don’t we all love to know how much we move?).

It’s called FITBIT (http://www.fitbit.com)

fitbit

You can view calories, steps and distance on the Fitbit Tracker software. Interesting concept with simple small technology and what looks like a user-friendly software. Again, I am not aware of reliability and accuracy and validity data, but, if it works, it is a promising tool at least to determine general energy expenditure and activity patterns, maybe useful in athletes that are injured and cannot train intensively to be able to adjust the diet and avoid gaining some excess weight.

I have no conflict of interest and no relationship with the above mentioned companies/products.

Interesting gadgets

Christmas is fast approaching, so it is time to think about presents. I came across a couple of interesting gadgets which could have some useful applications for sports scientists.

The first one is a GPS tracking device which looks small and portable and can be integrated with Google Earth.

trackstick

The Trackstick records its own location, time, date, speed, heading and altitude at preset intervals. With over 1Mb of memory, it can store months of travel information. The website for more info is here:

http://www.gearthstore.com/products/gps/trackstick/trackstick2/details.html

I don’t know the reliability and the accuracy of the system nor the sampling frequency, however this is something that could be easily tested and maybe it’s a little project I will undertake in the next few months.

The second gadget is an activity monitor (don’t we all love to know how much we move?).

It’s called FITBIT (http://www.fitbit.com)

fitbit

You can view calories, steps and distance on the Fitbit Tracker software. Interesting concept with simple small technology and what looks like a user-friendly software. Again, I am not aware of reliability and accuracy and validity data, but, if it works, it is a promising tool at least to determine general energy expenditure and activity patterns, maybe useful in athletes that are injured and cannot train intensively to be able to adjust the diet and avoid gaining some excess weight.

I have no conflict of interest and no relationship with the above mentioned companies/products.

>Strength and Power Hour Podcast

>I have been enjoying the podcasts produced by Dr. Jose Antonio and Dr. William Kraemer in the last few months.

The podcasts are well packaged and provide the opportunity to hear various experts discuss strength and conditioning techniques, research and nutritional advice. The format is simple and easy to follow and can be a good addition to your IPOD library.
Here is the web address to find out more about the strength and power hour:

http://www.sphour.com/default.aspx